Trauma therapy helps individuals heal from distressing experiences, such as abuse, accidents, or loss. It often uses methods like EMDR (Eye Movement Desensitization and Reprocessing) or trauma-focused CBT to foster recovery. outpatient behavioral health
Art therapy uses creative expression to enhance emotional and mental health. It helps individuals process trauma, reduce stress, and improve self-esteem, providing a non-verbal outlet for emotions. benefits of art therapy
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Trauma therapy helps individuals heal from distressing experiences, such as abuse, accidents, or loss. It often uses methods like EMDR (Eye Movement Desensitization and Reprocessing) or trauma-focused CBT to foster recovery. outpatient behavioral health
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Art therapy uses creative expression to enhance emotional and mental health. It helps individuals process trauma, reduce stress, and improve self-esteem, providing a non-verbal outlet for emotions. benefits of art therapy